What causes psychological suffering? This post frames it in terms of bumps, bruises, and loops. Learning to see this pattern ...

Conspiracy beliefs are common. Saving people from the “conspiratorial rabbit hole” is difficult, but AI might offer ...

When your partner knows your self-sabotage cues and calls you out on them, it's a sign of deep understanding and care.

Our regrets may preserve an emotional attachment to someone or something we lost or someone or something we should have ...

Technology, with all of its pluses and minuses, has come to the worlds of coaching and therapy, and those two professions ...

Rejection sensitivity dysphoria is a lesser-known symptom of ADHD. Many ADHDers find it helpful to reflect upon RSD's impact ...

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

Although the most common side effect of Electroconvulsive Therapy is memory loss, my recent review suggests that more ...

A fascinating and sobering experiment on how rats cope with stress has far-ranging implications. Can we humans, who tend to ...

Grey rocking helps reduce the chronic stress of co-parenting with a narcissist by preserving your energy while still ...

What’s the key to a love that lasts? Discover how open, empathetic communication—free from retribution—can lay the foundation ...

New research finds that self-pleasure is one of the most effective tools for managing various symptoms of menopause, ...