Whether you’re working, studying or reading, the best desk lamps will provide the right amount of lighting for your task. Not only will this brightly, illuminate your space, but will reduce the ...

The solution: stand up every 45 minutes and schedule exercise with a buddy Don’t sit for more than 45 minutes or so at ... buy an affordable standing desk from Ikea, or do a household chore you’ve ...

Is your standing desk doing more harm than good? A recent study reveals surprising risks associated with prolonged standing, ...

A long-term study monitoring health impacts of 83,000 adults have definitely found that standing desks per se might not be all they're worked up to be.

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

Or slip in some discreet squats while you remain standing in place at your desk. Sit down, stand up, sit down and stand again. “Transitioning frequently from sitting to standing is a good idea ...

It’s no good buying a standing desk if its maximum height isn’t going to be tall enough for you to stand and work comfortably. Similarly, consider the minimum height - you’ll want to sit ...

And what little one wouldn’t love more visits to the nearest playground? At work, set a reminder to stand up and move your ...

TL;DR: A major study involving 83,000 adults found that standing desks do not significantly improve heart health compared to sitting all day. Both sitting and standing are forms of physical ...

Stepping into an IKEA store is not just about shopping ... of furniture that is going to be a fantastic addition to your bathroom. First of all, you can sit on it. The only other place you can sit in ...