Mothers, if you are pregnant, make sure you eat a balanced diet while staying away from cookies ... M.D., Ph.D., is a ...

Forbes Advisor said: "The DASH (Dietary Approaches to Stop Hypertension) diet was designed specifically with heart health in ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Do you personally do it? Or is your Mediterranean-style diet a bit more of a compromise with a higher meat and fish content.

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

When we do that and focus on a clean diet and lifestyle, we make the body inhospitable to disease. Your body already knows ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

New study reveals how flame retardants in pregnancy affect child obesity risk over 10 years. Pregnancy exposure to common ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...