Wearing a weighted vest for walking benefits cardiovascular health, muscle growth, and weight loss by adding resistance and ...
In new Netflix comedy special 'For Your Approval,' Ellen DeGeneres opened up about a triple health diagnosis—osteoporosis, ...
Osteoporosis is a disease that weakens bones and increases their chances to fracture. Learn about the foods that can increase ...
My last dual-energy X-ray absorptiometry (DXA) scan showed a T-score in my spine of -3.3 and a T-score in my hip of -2.7. My Z-scores were 0, and my FRAX score showed a 15.4% overall risk of fracture, ...