We’ve all experienced the dread that comes with tough conversations—whether it’s telling your boss you’re overwhelmed, ...

There has been increasing interest in studying psychedelic and meditation-based interventions in recent years, for mental ...

Patients increasingly arrive with self-diagnoses, creating challenges for healthcare providers. Self-diagnosis based on ...

Explore the intricate dance of mixed emotions, from joy to sorrow, and how our brains navigate the complexity.

Unfortunately, simply wanting to change isn’t enough. Knowing how to change isn’t enough, either. There are many reasons why ...

You may have made a really big mistake today, possibly even one that is life-changing, but you can empower yourself to do the ...

Children often challenge parents to try and get their way. When parents maintain their authority and provide clear boundaries ...

Until betrayed partners forgive, they may struggle to become unstuck, unable to move forward with or without the partner who ...

People often face many barriers in getting needed insurance coverage for mental health problems. There's now a new source of ...

In summary, self-disclosure is a way of making the self known to others. Disclosure is often motivated by deliberate ...

Eating disorders often manifest differently in boys and can be harder to detect. Author John Schu draws upon his personal ...

Large language models aren’t just digital twins; they’re evolving into cognitive companions that enhance, shape, and ...