Don't Fool Yourself With These Dieting Tricks This Holiday
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
PsyPost on MSN4h
Cyberbullying linked to extreme dieting and cosmetic surgery interests in teen girls
A study of adolescent girls in Australia found that 62% experienced cyberbullying related to their appearance. Girls teased ...
Mum sheds three stone in six months after years of 'yoyo dieting' with help of 'life changing' app
Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...
TrainerMikeyy on MSN3h
Chili's On a Diet
Chili's Restaurant! Welcome Back to My Channel You Guys! We're at Chili's Restaurant looking for the BEST lower calorie, higher protein meal whiling dieting. I'll go through the nutrition, price, ...
‘There’s a lot of insight there’: The psychology of Oregon coach Dan Lanning’s motivational speeches
EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force ...
Demi Moore developed eating disorder after Hollywood producer repeatedly told her to lose weight: ‘Embarrassing and humiliating’
The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...
Why weight? Researchers say it's fitness that matters
The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...
'I was pre-diabetic but now I'm 60 and in best shape – I'll see grandkids grow up'
Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...
I shifted a stone in baby weight on Ozempic - but then I quit and the results were devastating
Artemis Bayandor from Illinois in the US lost over a stone after starting to take game-changing weight-loss jabs, but like ...
Survey finds many Americans apply misguided and counterproductive advice to combat holiday weight gain
For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...
Verywell Health on MSN12h
11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Professor Tim Spector's 'powerhouse' breakfast food can boost immune systems, reduce cancer risk and dementia
Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...