Collapsed lunch tables lined the cafeteria of Clay-Battelle’s freshly waxed floor in orderly aisles. The hum of fluorescent lighting buzzed ceaselessly and the expected routine of summer break and ...

Although it's an equipment-free workout, I rolled out one of the best yoga mats to complete the routine. The exercises are ...

Emily Chan, who posts on social media with the handle @flipflytumble, criticized Biles' floor routine song selection at the U ...

This full-body routine, designed by Sean Garner ... Aim to lift each foot up as fast as possible once it touches the floor. Eb says: “During the march, lift each knee so it’s at least as high as your ...

Here's a quick rundown of this 15-minute HIIT ab workout. Perform three rounds with working intervals of 45 seconds and rest ...

But you can strengthen your arms and shoulders without having to hit the floor using this 10-minute workout and a ... You can ...

PARIS — When gymnastics superstar Simone Biles tumbles and dances her way through her third Olympics this month, the ...

The primary bathroom is a highlight, featuring a walk-in shower with 12x24 marble-look shower tile surround, providing a ...

Fessenden said the bill — a fairly routine home rule request — was stalled when a series ... they were effective in keeping ...

Three gymnasts from Smithfield’s Field of Dreams Gymnastics placed in the Amateur Athletic Union National Gymnastics ...

Simone Biles has once again stunned the world with her incredible athleticism, this time with a remarkable 12-foot jump at ...

Olympic star Simone Biles won the highest individual score on the first night of Gymnastic US Olympic Team Trials in ...