New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...
People in the United States die the earliest and live the sickest lives out of 10 developed countries, even though the United ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.
As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...
In a fully adjusted model, greater adherence was linked to a reduced risk for cognitive impairment in women, but not in men.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
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