Discover how social media impacts our relationship views and learn ways to approach family dynamics thoughtfully.

Supporting a survivor of sexual abuse requires empathy, patience, and understanding. Learn how to create a safe, supportive ...

How might a survivor of sexual violence experience feelings of being contaminated, and what are recommended treatments for ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. I am a Counselling Psychologist who works with ...

Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with a therapist can help.

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Welcome, my name is Sammie, I am a Counselling ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Hello and a warm welcome to you. I know how ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Welcome to Serendipity. We are very proud of our ...

Do you find yourself caught up in thoughts about your partner's past relationships? You might be experiencing retroactive ...

Real self-care goes beyond bubble baths and treats. While those can be pleasant, they may avoid addressing our real needs and ...

Break free from people-pleasing. Discover its impact on mental and physical health and explore powerful steps for lasting ...

Explore the deeper causes of anxiety to find lasting relief. Embrace self-discovery and support for a more balanced and ...